Our Core Focus

1. Well-being: The well-being of my clients is directly impacted by the well-being of the coach.

Ethical behaviour incorporates the personal self-care of myself as the coach, because you cannot give what you do not have.

If we truly care about others, then we must begin with ourselves.

2. Contentment: “Happy-ness” is an inside job. “If it is to be, it is up to me!” In the larger scheme of life, ‘’Less Is More”. There is enough for everyone’s need, but not enough for everyone’s greed! I am focused on delivering value, over and above expectations. Knowing when there is enough is real wisdom.

3. Life-Long Learning and Empathy: I partner with my clients in the opportunities that come with the coaching relationship, growing in wisdom from the learnings that come our way. Coaching opens the door to personal education, which increases acceptance, reduces ignorance and leads to respect, understanding and tolerance towards all.

“Do to others as you would have them do to you.”

4. An Attitude of Gratitude: I heard a wise man say that “gratitude is the aristocrat of all emotions”. I am very grateful that we are living in a period in our human history, where ancient wisdom is being validated by scientific studies and research. This provides us with alternatives that exist in the quantum field, which is the realm of infinite possibilities. Energy management is the driver of time management. I listen actively and communicate effectively.

5. Abundance and Growth Mindset: Most of us have everything we need to succeed. Success is whatever our client decides for themselves. It is a measure that is personal and that is driven by our mindset, a belief in ourselves. “When you believe; then you will see.”

6. A Safe Space: I provide a safe space with no judgement and total privacy. You can speak your mind without fear or anxiety. I am not a part of your family, friend circle, or your workplace group, and I pride myself on providing total confidentiality to my clients. Trust and safety are paramount for my clients.

7. Holistic Approach: I believe that there are 4 dimensions to our being – physical, mental, emotional and spiritual. In line with this philosophy, I am a Coach that cares for my clients’ personal and professional well-being, registered with the International Coaching Federation, with the ability to offer a truly holistic approach to living a fulfilling life – helping you to discover YOU.

Frequently Asked Questions

Coaching is the process of helping people identify and achieve specific personal goals through developing skills and attitudes that lead to self-empowerment. Life coaching generally deals with issues such as work-life balance and career changes, and often occurs outside the workplace setting.

They come from every walk of life and can include parents, business owners, authors, creatives (designers and artists) speakers, and professionals (accountants, lawyers, engineers, doctors). Anyone that has a specific goal in mind to improve their life in a positive manner.

A life coach and therapist differ in that a life coach will setup a long or short-term process rather than have regular sessions. A coach is a non-healthcare professional who works with the client to clarify goals and identify problematic behaviours and obstacles so that an action plan can be developed to get the desired result for the client. A life coach will empower their client to take control of their life and take action to achieve their goals.

An mBIT Coach is uniquely different to a traditional coach. In order to appreciate how an mBIT Coach is different, it helps to first understand the four basic forms of coaching.

The first conventional form is performance coaching. This is what you typically see in sports coaching and in any type of technical or skill-based coaching. In this context, the goal is ideal performance and the coach is a technical expert and knows the difference between correct vs incorrect performance. The objective of the coach is to get the person they are – coaching to attain correct, ideal, or best performance.

The second conventional form is process coaching. This is the domain of most ‘life coaches’. In this context, the coach is not a content or technical expert as they would be in performance coaching. In contrast, the process coach is skilled in a suite of process facilitation methods and models that guide the client to come up with their own answers, solutions and action steps to address their issues and/or attain their desired outcomes.

A common mistake with many ‘business coaches’ is that they confuse process coaching with performance coaching.

The third form is what we call internal or ‘inner game’ coaching. This involves facilitating you through inner-learning processes about yourself, your worldview, and how you can become a better person with better responses in relation to your issues and outcomes.

The fourth form of coaching is a hybrid of two or more of the previous forms, sometimes referred to as multi-dimensional coaching (mBIT). Being an mBIT Coach belongs to this fourth category with a strong emphasis on internal/inner game coaching while facilitating your requirements it in a unique way.

The exciting new field of ‘mBIT’, which stands for multiple brain integration techniques, is a specific suite of methods for working with our three neural networks (three brains – head, heart and gut) and the overall process for working with our three brains is called ‘mBraining’.

mBIT coaching is based on startling insights from leading edge research in the neurosciences that show we have more than just the brain in our head.

mBIT coaching is ideal if you are dealing with:

  • Internal conflict between your thoughts, feelings and actions.
  • Repeatedly not acting upon or sabotaging your dreams, goals and plans.
  • Unwanted behaviours or habits and don’t know why and you have difficulty stopping.
  • Challenges in making decisions or if you are unable to motivate yourself to take action.
  • Chronically disempowering emotional states such as frustration, depression, anger, anxiety, etc.
  • Chronic health issues, especially those to do with the heart or gut region.

The main distinguishing characteristics of an mBIT coach are: 

  • Multiple Brain Coaching – focusing on working with and through your multiple brains.
  • Integration Coaching – integration of these multiple brains to harness the synergistic intelligence that emerges from their integration.
  • Highest Expression Coaching – helping you to emerge with new possibilities for authentic ‘self-ing’.
  • Coaching for Generative/Emergent Wisdom and Consciousness – we facilitate the emergence of innate wisdom from a generative consciousness.
  • Coaching to Liberate the human spirit to create a Wiser World – we seek to liberate the human spirit from ego-based conditioning to bring greater wisdom in personal and societal decision-making and action-taking.

Yes, we work with anyone that has a specific goal in mind to improve their life in a positive manner.

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